ARTISTRY: Live
3 Hour Workshop Intensive
NEXT INTAKE: 26 APRIL, 2026
Stop Second-Guessing Yourself on the Gym Floor
Your certification taught you exercises. This workshop gives you the confidence.
THE PROBLEM
You’ve got the qualification, but when it comes to real sessions, something still feels off.
You second-guess your cues. You’re not always sure what to look for. You feel like you’re “winging it” more than you should be.
Because knowing the theory isn’t the same as knowing how to coach.
And that’s the gap no one prepares you for.
THE SOLUTION
Artistry "Live" - 3 Hour Workshop
This Is Where Coaching Finally Clicks.
This is a 3-hour, in-person, hands-on coaching experience where you’ll learn the frameworks behind great coaching and actually apply them in real time.
You won’t just sit and listen.
You’ll learn the frameworks…
Then immediately practice them on the gym floor.
Learn It. Practice It. Coach It.
Inside the workshop, you’ll:
• Learn Lindsay’s core coaching frameworks
• See them demonstrated in real time
• Practice them yourself in a live coaching environment
• Receive immediate feedback and correction
You’ll work alongside other coaches in the room, observing, practicing, and refining your skills together.
An environment designed to support, challenge, and elevate you.
You won’t just watch.
You’ll practice.
You’ll get feedback.
You’ll leave knowing exactly how to coach.
Inside
Artistry: Live
This workshop is built around Lindsay’s core coaching frameworks.
PRIME Framework
Learn how to assess and refine movement with clarity
Posture & Position
Range of Motion
Identify
Monitor
Evaluate
*Credit to Dr Paul Cribb PhD
reverse engineering method
Improve execution and confidence under load
Break complex lifts into simple, coachable moments.
CAPP Framework
Learn how to communicate, connect and lead effectively
Coaching
Affirmation
Presence
Progression
4Q Squat map (Elevator Theory)
Understand exactly where movement breaks down and how to fix it
Floor 1 — Top (Setup + Unrack)
Floor 2 — 2nd Quarter (Early descent)
Floor 3 — 3rd Quarter (False bottom zone)
Floor 4 — Bottom (Basement / Nexus)
What Happens Inside the Workshop
This is where everything shifts from understanding… to actually coaching.
Step 1: Learn the Framework
You’ll be guided through each framework with clear, simple breakdowns so you understand exactly how and why it works.
Step 2: See It in Action
Lindsay will demonstrate each method live, showing you exactly how it looks, sounds, and flows in a real coaching environment.
Step 3: Practice It Yourself
You’ll step onto the gym floor and apply what you’ve learned — working through each framework in real time.
Step 4: Get Coached Back
You’ll receive immediate feedback, corrections, and guidance so you can refine your coaching on the spot.
Step 5: Build Confidence Through Repetition
You won’t just try it once — you’ll practice, adjust, and improve so it starts to feel natural and instinctive.
This Is Where Confidence Is Built
Not from watching.
Not from memorising.
But from doing the work in a real coaching environment.
You’ll leave with clarity, structure, and the confidence to walk onto the gym floor and know exactly what to do.
Train With Lindsay
Certified Personal Trainer | Cert III & IV in Fitness | MP Athletic Conditioning & Transformation Specialist | 4× Award-Winning Group Fitness Franchise Director | Industry Presenter & Mentor
I know this journey because I’m still in it every single day.
Inside my gym, I work closely with coaches and students, helping them bridge the gap between what they’ve learned… and how to actually coach in real sessions.
And I see the same thing over and over again:
Coaches who know the theory,
but don’t yet feel confident applying it.
I’ve been there.
I started on the gym floor feeling unsure, second-guessing my cues, and questioning whether I was good enough to coach.
I understood the theory… but not how to use it in real time.
Over time, I built the frameworks, communication skills, and coaching presence that transformed my career, from uncertain beginner to running my own gym, leading workshops, and mentoring the next generation of coaches.
Now, I teach this every day.
Not in theory, but in practice.
Why Train With Me
Because this isn’t just something I’ve learned.
It’s something I’ve lived, built, and now coach others through daily.
Inside this workshop, you’ll get direct access to me,
my frameworks, my coaching process, and my real-time guidance.
You’ll be coached.
You’ll be challenged.
You’ll be supported.
And you’ll walk away with the clarity and confidence to actually coach — not just instruct.
This Is Everything I Wish I Had When I Started
No more guessing.
No more overthinking.
Just clear, practical coaching, done properly.
How This Workshop Builds Real Coaching Confidence
Confidence doesn’t come from memorising cues. It comes from understanding what’s happening in front of you and knowing exactly how to respond.
Most coaches lack confidence, not because they’re not capable… but because they’ve never been shown how to apply what they know in real time.
That’s what this workshop changes.
By learning the frameworks and actually practising them on the gym floor, you start to see movement differently.
You stop guessing. You stop overthinking. You stop hesitating.
And instead…
You start coaching with clarity. You trust what you see. You know what to say and when to say it.
By the End of This Workshop, You’ll:
Know exactly how to assess and adjust movement
Deliver clear, confident cues that actually land
Adapt your coaching in real time
Feel grounded, calm, and in control on the gym floor
This isn’t just about learning more. It’s about becoming the kind of coach people trust, respect, and come back to.
Because Confidence Isn’t Given, It’s Built
YOUR INVESTMENT
$299 or 6 weekly instalments of $50
Your investment gives you access to one live, hands-on coaching workshop designed to deliver practical, real-world coaching skills you can apply immediately.
You’ll receive live coaching, structured movement breakdowns using PRIME, CAPP, Elevator and Reverse Engineering frameworks.
This is an investment in clarity, confidence and coaching ability.
Ready to Build Real Coaching Confidence?
Artistry isn’t about being louder, more experienced, or more impressive.
It’s about being clear, grounded, and confident — every session, every client.
